Wild & Well: Yoga at the Bay
Breathe, stretch and connect with nature during this sunset yoga and interpretive walk at the James Farm Ecological Preserve. Join the Center and R.O.O.T.S. for an immersive yoga-in-nature experience. Participants will enjoy an interpretive walk through the Preserve and a grounding yoga practice that combines gentle movement, breathwork, and Yin yoga. Together, these activities are […]